{"id":203479,"date":"2022-08-05T17:31:39","date_gmt":"2022-08-05T14:31:39","guid":{"rendered":"https:\/\/www.mancodestyle.com\/?p=203479"},"modified":"2022-08-05T17:31:39","modified_gmt":"2022-08-05T14:31:39","slug":"lefteri-s-lazarou-recipes-2","status":"publish","type":"post","link":"https:\/\/www.mancodestyle.com\/en\/lefteri-s-lazarou-recipes-2\/","title":{"rendered":"Lefteri\u2019s Lazarou Recipes"},"content":{"rendered":"<p>by Lefteris Lazarou<\/p>\n<p>The most awarded chef of Greek gastronomy, Lefteris Lazarou, leads us to a delicious summer recipe for filleted fish kolios in the oven with fennel and fennel salad. Let&#8217;s make it!<\/p>\n<p>FOR THE FISH<\/p>\n<p>300 gr. kolios fillet<br \/>\n50 gr. virgin olive oil<br \/>\n1 gr. dry tarragon<br \/>\n10 gr. lemon juice<br \/>\n10 gr. fresh chopped fennel<br \/>\n100 gr. unsalted vegetable broth<br \/>\n15 gr. Florin pepper cut into small squares<br \/>\n5 gr. salt<br \/>\n5 gr. minced garlic<\/p>\n<p>for the fennel salad<\/p>\n<p>100 gr. fennel cut on a mandoline into thin slices<br \/>\n2 gr. lime zest<br \/>\n2 gr. salt<br \/>\n20 gr. Virgin olive oil<br \/>\n30 gr. pomegranate<br \/>\n10 gr. lemon juice<br \/>\n100 gr. Orange juice<br \/>\n5 gr. fresh chopped fennel<\/p>\n<p>PLATE PLACEMENT<\/p>\n<p>PER PORTION<\/p>\n<p>A few sprouts or any edible leaf we have for garnish.<br \/>\nA few drops of virgin olive oil.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u03a6\u03b9\u03bb\u03b5\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03bf\u03bb\u03b9\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf (\u0395\u03c0. 35) | \u039c\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\" width=\"1330\" height=\"748\" src=\"https:\/\/www.youtube.com\/embed\/FHW84udcGAU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><script type=\"application\/json\" data-arve-oembed>{\"title\":\"\u03a6\u03b9\u03bb\u03b5\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03bf\u03bb\u03b9\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf (\u0395\u03c0. 35) | \u039c\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\",\"author_name\":\"Lefteris Lazarou\",\"author_url\":\"https:\/\/www.youtube.com\/c\/LefterisLazarouOfficial\",\"type\":\"video\",\"height\":\"748\",\"width\":\"1330\",\"version\":\"1.0\",\"provider_name\":\"YouTube\",\"provider_url\":\"https:\/\/www.youtube.com\/\",\"thumbnail_height\":\"360\",\"thumbnail_width\":\"480\",\"thumbnail_url\":\"https:\/\/i.ytimg.com\/vi\/FHW84udcGAU\/hqdefault.jpg\",\"html\":\"&lt;iframe width=&quot;1330&quot; height=&quot;748&quot; src=&quot;https:\/\/www.youtube.com\/embed\/FHW84udcGAU?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture&quot; allowfullscreen title=&quot;\u03a6\u03b9\u03bb\u03b5\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03bf\u03bb\u03b9\u03cc\u03c2 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c6\u03b9\u03bd\u03cc\u03ba\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf (\u0395\u03c0. 35) | \u039c\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1&quot;&gt;&lt;\/iframe&gt;\",\"arve_cachetime\":\"2022-08-05 14:31:19\",\"arve_url\":\"https:\/\/youtu.be\/FHW84udcGAU\",\"arve_srcset\":\"https:\/\/i.ytimg.com\/vi\/FHW84udcGAU\/mqdefault.jpg 320w, https:\/\/i.ytimg.com\/vi\/FHW84udcGAU\/hqdefault.jpg 480w, https:\/\/i.ytimg.com\/vi\/FHW84udcGAU\/sddefault.jpg 640w, https:\/\/i.ytimg.com\/vi\/FHW84udcGAU\/maxresdefault.jpg 1280w\"}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Lefteris Lazarou The most awarded chef of Greek gastronomy, Lefteris Lazarou, leads us to a delicious summer recipe for filleted fish kolios in the oven with fennel and fennel salad. Let&#8217;s make it! FOR THE FISH 300 gr. kolios fillet 50 gr. virgin olive oil 1 gr. dry tarragon 10 gr. lemon juice 10 [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":203465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18513],"tags":[],"class_list":["post-203479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-men-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/posts\/203479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/comments?post=203479"}],"version-history":[{"count":0,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/posts\/203479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/media\/203465"}],"wp:attachment":[{"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/media?parent=203479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/categories?post=203479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mancodestyle.com\/en\/wp-json\/wp\/v2\/tags?post=203479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}