Taking care of health and maintaining wellness is especially important as we enjoy the joys that the warm summer season brings with daily hydration being vital when temperatures rise. Smoothies are the most effective way to rejuvenate your body and keep that pesky dehydration at bay. Combining Kefir with fruit offers many beneficial ingredients and toning.
Here is the quick and easy recipe.
Preparation time: 5 minutes
- 150 ml Kefir ΟLYMPOS
- 200 ml watermelon juice
- 100 ml pomegranate juice
- 1 tea spoon zest of lime
- 2-3 ice cubes
- Add to the blender the Kefir ΟΛΥΜΠΟΣ
- Add the fruit juices and mix
- Add the lime zest and mix once more
Serve in the glass with the ice cubes.